Omega 3

It’s time to start eating real food for a change Nashua Telegraph The picture came from Omega 3 Fitness, a gym in San Diego, and in the background sat some peas in a pod, what looked to be like a carrot and some other leafy green things. Over the veggies were words. Across the top it read ‘eat less crap,’ and through … Crap stands for the following: Carbonated drinks; Refined sugars; Artificial [...]

Report on London based researchers: The new study, published in the Journal of Neuroscience recently, has found that omega-3 fatty acids could play a significant role in preventing and protecting nerves from injury. Researchers from Queen Mary, University of London, focused on peripheral nerve cells which transmit signals between the brain and the spinal cord and the rest of the body. After injury, these cells are able to regenerate, provided [...]

Antarctic Krill Oil – Superb! Excellent Results! Three Reasons to take two capsules a day! Although small amounts, the results are large! “Highly beneficial.” Dr. Mercola recommends all his patients to take Krill Oil daily. I take it daily and so should you! Check Availability. Low Dose, High Potency Krill Oil High in Phospholipid Omega 3! High in Antioxidants! The Research is in! May Lower Cholesterol High Powered Antioxidant Only 2 [...]

Commitment is the Agent of Change If you really want to change, I have got the answer for you. The real Agent of Change is Commitment. I could try to sugar coat it for you but why don’t we just cut to the chase? Sure in life, there are times, you want the truth honey-wrapped. But with the advent of a new year, let’s be real. You’ve heard the statistics, how 95% [...]

The chart on the right shows the CDC’s list of heart disease risk factors that lead to death.  These risks factors are mostly under our control by our decisions, choices and habits. It’s possible through Therapeutic Lifestyle Changes to reduce and reverse risks factors without using pharmaceutical drugs. Our view is that drugs are the last resort and for acute circumstances, not for sustenance. Hippocrates said in 416 BC, “Let [...]