Omega 3

Omega-3 or Omega-3s, or Omega-3 fatty acids are polyunsaturated fats. This means they are liquid at room temperature. Omega-3s are best known to be readily available to the human body through the eating of fatty, oily fish or by supplementing through the use of fish oil capsules. In ancient times or even up to 100 years ago, Omega-3 fats were ready available in the diet because these fats appear in [...]

A growing amount of evidence is pushing forward the notion that Omega-3 fish oil is a much needed brain food. The DHA component of the Omega-3 polyunsaturated fatty acids in fact comprises 40% of our brain matter. No wonder pregnant women and young children are encouraged to get more Omega-3s into their diet. According to new EU-funded research, women who eat fish during pregnancy are more likely to have brainy [...]

If you are all ready to buy Omega-3 capsules to supplement and boost your immune system and decrease your risk factors of heart disease, here is a place to buy where the company is giving bonus vitamins. Vitamin C (Enhanced) and Vitamin D3.  Get more details. Omega-3 fish oil is the best selling non-vitamin and non-mineral dietary supplement on the market today. One health panel discussion at a national health [...]

Omega3s : As reported in hundreds of clinical studies, the DHA component of Omega-3 long-chain fatty acids account for 40% of the structure of the brain. It also accounts for the structure of the retina of our eyes. High DHA Omega-3 is available in all health food stores 4 Foods For A Healthy & Active Mind BoldSky Omega 3 fatty acids: For a strong memory and concentration, have omega 3 fatty acid rich foods. Omega [...]