Omega 3

Here are a couple of renowned doctors who have verified and authenticated the wonders of Omega-3s. Like Dr. Mercola, this good doctor has done a lot of research on Krill and especially the phospholipid portion or the base material of krill oil. For more information on Krill oil, check out Antarctic Krill.

There are several different types of Omega-3 fatty acids. Now some people are so conditioned to want to stick to a low fat, no fat diet that they get scared when they see the words “fatty acid.” Have no fear. These fatty acids do not make you fat. Your body needs certain fats to convert into hormones for your overall health. If you don’t get the right fats and enough [...]

My own personal story! I suffered from heart disease and took action. Got my body moving. Started taking large doses of Omega-3 Fish oil. Read the whole story.

Dr. Oz is a great teacher! This is really basic information for the general public in regards to getting the basics right. Just remember Dr. Oz is a cardiologist. His training in supplementation is limited to what he has learned by interviewing other experts in different fields such as Dr. Mercola and other nutritional-based authorities. You really can’t go wrong with his basic first steps. But just remember, there are [...]

This is great basic information for understanding the function of polyunsaturated fatty acids. Omega-3s are indicated as “essential” to human health however, most Americans are grossly deficient in these important fatty acids. Fatty acids don’t make you fat, by the way. They make you healthy! You can lose weight if you take Omega-3s just before a workout of 30 minutes duration!

My name is Garey Simmons and I have been able to reverse my heart disease and diminish my risk factors, taking one action a day and it only takes me 15 seconds! Thousands of folks have learned my secret! You can too! The Problems with Pharmaceuticals The way doctors deal with risk factors and heart disease in general is with their prescription pad. You’d think they’d get writer’s cramp and [...]

Calamarine High DHA Omega-3 is available from www.Omega3Advantage.com Dr. Mehmet Oz recommends using a High DHA Omega-3 supplement daily. There are problems with fish as a staple table food in that in order to get enough Omega-3s from eating fish, there is a high likelihood that heavy metals can be ingested from ocean pollution. Therefore to get the needed Omega-3s for essential health reasons, it’s better to supplement a purified, [...]

The fact is that the entire knowledge of Omega-3 fatty acids and the thousands of clinical studies about Omega-3s arose out of the investigation of the Inuit Tribes of Greenland. No heart disease while eating a very hefty diet of fats. Interesting video from Youtube.com highlighting the benefits of using Omega-3s as a gateway activity to avoid the risks of heart disease.