Dr. Oz is a great teacher! This is really basic information for the general public in regards to getting the basics right. Just remember Dr. Oz is a cardiologist. His training in supplementation is limited to what he has learned by interviewing other experts in different fields such as Dr. Mercola and other nutritional-based authorities. You really can’t go wrong with his basic first steps. But just remember, there are always more steps you can take.

Garey Simmons

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